“When life gives you lemons…bring ‘em to the table.”

First off, I want to say, “I’m sorry we’re friends.”

No one asks for this life. No one can prepare you for the sudden absence of the person who made your world feel whole. While I wish grief hadn’t been the reason we crossed paths, I hope you feel less alone in this community you never asked for.

Whether you are newly widowed or years into your grief, you deserve a space that honors your story, meets you where you’re at, and helps you feel less alone.

I offer coaching, connection, and community for widows moving through the wild, aching, sacred terrain of grief - with tenderness, tools, and truth.

You’re In The

Right Place

Lauren Lentz

Widow • Grief Coach • Companion in the “After”

Compassionate Support, Wherever You Are In Grief

Re-Imagine

A 12-week grief support experience for widows who are ready to explore healing, identity, and hope—together.

1:1 Grief Support

A safe, personalized space to process your emotions, reconnect with yourself, and move forward at your own pace.

Through The Fog (Coming January 2026)

A 6-week self-guided course created for women navigating the newness of widowhood. Move at your own pace, explore what grief looks like for you, and find practical tools to care for yourself physically, mentally, & emotionally.

Retreats & Events

Intentional spaces for connection, reflection, and healing. From weekend retreats to meaningful gatherings, these offerings are designed to nourish your spirit and remind you—you’re not alone.

What Others Are Saying…

  • “Before I started working with Lauren, I felt completely lost and overwhelmed by my grief. I didn’t know how to move forward or even what I needed – I just knew I couldn’t do it alone. What surprised me the most was how much lighter I began to feel. Not because I was cured or the grief went away, but because I wasn’t carrying it alone anymore. There was room for hope again. This was the most compassionate gift I could have give myself in such a painful time.”

    Lauren (Re-Imagine & 1:1 Client)

  • “Lauren is the kindest, most even-keeled, caring, and knowledgeable person, who I desperately needed in my life without realizing it. She made me feel seen, heard, and understood. I enjoyed talking through everything with her. Highly recommend. "

    Lisa (1:1 Client)

  • I am so happy I went on the Widows' Weekend Getaway in Lake Tahoe. It was healing to connect with other women who have suffered the loss of their husbands. Lauren planned a meaningful weekend that allowed a safe space for us to be seen and heard. There was just the right amount of grief work, activities, and relaxation. I left feeling more connected and less alone.

    Calyse (Retreat Participant)

Not Sure What You Need?

Grief is tender and ever-changing—and it’s okay if you’re not sure which offering is right for you.

Let’s talk.

You can book a free 15-minute Discovery Call so we can connect, hear what’s stirring for you, and explore how I might support you in this season of your grief.


“This is a space where your grief is honored, your questions are welcome, and your next steps are held with care.”

— Lauren Lentz